Structure rules function. Yamuna® Body Rolling can help you align and support your structure to help you maintain healthy posture with strength and ease!
Yamuna's message for the month of May is all about POSTURE - focusing on the imbalances you create with your posture from your pelvis up to your shoulders, neck and head. Whatever posture you habitually practice in your daily life, the way you sit, stand and walk, can literally become stuck in your body. Over time, it can calcify as you age! Poor posture not only effects how you feel in your body by creating muscle tension and pain, but it effects your breathing too!
The good news is, it is never too late to create better posture. Remember, structure rules function. Align and fix your structure, and your entire body will better serve you in all areas of your life. The Yamuna® Body Rolling method educates you on how to improve your structure yourself, and helps you develop the core and muscular strength needed to maintain proper alignment with ease.
Join us for this special Yamuna Posture Lab and aquire the awareness, tools and skills needed to help you stand tall for the rest of your life.
Where -----> Healing Arts Centre
When ------> May 13, 10:00 - 11:30
Price -------> $25 *must have a Gold or Pearl Yamuna Ball
Register ---> Contact Michelle Arington
More info --> http://bit.ly/YamunaAthens
The good news is, it is never too late to create better posture. Remember, structure rules function. Align and fix your structure, and your entire body will better serve you in all areas of your life. The Yamuna® Body Rolling method educates you on how to improve your structure yourself, and helps you develop the core and muscular strength needed to maintain proper alignment with ease.
Join us for this special Yamuna Posture Lab and aquire the awareness, tools and skills needed to help you stand tall for the rest of your life.
Where -----> Healing Arts Centre
When ------> May 13, 10:00 - 11:30
Price -------> $25 *must have a Gold or Pearl Yamuna Ball
Register ---> Contact Michelle Arington
More info --> http://bit.ly/YamunaAthens
** A limited supply of balls will be available to rent,
contact Michelle to purchase or reserve a rental.
contact Michelle to purchase or reserve a rental.