This Yamuna® Full Body Immersion is the perfect way to get in touch with your body and address issues while staying tuned in and preventing further mischief. The routines and skill set that you will acquire will be yours to continue using to keep your body happy and healthy.
In each Yamuna® Body Rolling routine, we will work on a different part of the body, rolling the appropriate Yamuna® ball from the glutes to the calf; from the tailbone to the skull; from the abdomen to the collar bone; from the collar bone out to the shoulder joint; and so on...
Everywhere you have muscle connecting from one place to the next, this is the path along which Yamuna® Body Rolling takes you. The Yamuna ball becomes the hands of the therapist and your weight creates the traction, movement, pressure and release on the ball - this is the unique magic of YAMUNA!
THURSDAYS: July 11th-Aug. 15th/ 5:30-6:30pm
6 weeks / $90, 6 student minimum (tell friends!)
*Must pre-register by July 5th
Location: Sangha Yoga Studio
834 Prince Ave. / Athens
(located w/in the Healing Arts Centre)
(706 )613-1143
*must have your own Yamuna® ball
*some prior Yamuna experience suggested
*if you are a beginner please contact Michelle Arington:
In each Yamuna® Body Rolling routine, we will work on a different part of the body, rolling the appropriate Yamuna® ball from the glutes to the calf; from the tailbone to the skull; from the abdomen to the collar bone; from the collar bone out to the shoulder joint; and so on...
Everywhere you have muscle connecting from one place to the next, this is the path along which Yamuna® Body Rolling takes you. The Yamuna ball becomes the hands of the therapist and your weight creates the traction, movement, pressure and release on the ball - this is the unique magic of YAMUNA!
THURSDAYS: July 11th-Aug. 15th/ 5:30-6:30pm
6 weeks / $90, 6 student minimum (tell friends!)
*Must pre-register by July 5th
Location: Sangha Yoga Studio
834 Prince Ave. / Athens
(located w/in the Healing Arts Centre)
(706 )613-1143
*must have your own Yamuna® ball
*some prior Yamuna experience suggested
*if you are a beginner please contact Michelle Arington:
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YAMUNA Full Body Immersion
YAMUNA Full Body Immersion