Your FEET are your FOUNDATION! If your feet are stiff, tired, achy and out of balance, your body and mind will be stiff, tired, achy and out of balance.
Yamuna® Foot Fitness educates you about your feet to help you understand the root of the problem and teaches you how to recover, restore and rebuild healthy foot function.
YFF® heals and prevents injury, and develops strong, flexible, and happy, pain-free feet for life. Whether you are a runner, dancer, yogi, or athlete, or anyone who works and stands all day in shoes, Yamuna Foot Fitness takes your shoes out of your feet and provides the education and tools you need to build a balanced and healthy foundation.
If you have been suffering without a sustainable solution to your foot pain, Yamuna Foot Fitness is what you've been looking for!
Bunions, flat feet, heel pain, hammer toes, shin splints, achilles tendonitis, plantar fasciitis, knee pain, hip pain, back pain, even neck pain can be relieved by a little self-discovery and a committed daily practice of YFF®.
WHERE: Elevate Athens - Body Sustainability Studio
1059A Baxter St. Athens www.ElevateAthens.com
WHEN: Saturday, January 25th / 12:00 - 2:00 pm
PRICE: $50.00 - supplies provided and available for purchase
*PRE-REGISTRATION REQUIRED by 1/18
Please contact Michelle Arington to register