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YAMUNA for Ankles & Knees

3/14/2017

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Saturday March 25 - 10:15 a.m. - 11:30 a.m.
Sangha - Healing Arts Centre - 834 Prince, Athens, Ga 

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Last month we focused on building a strong foundation with Yamuna® Foot Fitness. This month, Yamuna's focus is on building healthy alignment for strong, flexible and functional ankles & knees and and how they relate to the function and balance of the hips. Learn how to recognize a pattern of misalignment between these joints, and how to correct and prevent further breakdown in the feet, ankles, and knees.

Where ------> Sangha - Healing Arts Centre (834 Prince Ave)
When -------> Saturday March 25, 10:15 - 11:30
Cost --------> $15 w/ own Gold Ball & Black Calf Balls 
Purchase Balls ------> http://bit.ly/YamunaBallsAthens 

*Additional fee -----> $15 rental ----> MUST have Gold Ball AND Black Balls to waive $15 rental fee. Rental fee can be applied toward purchase of Yamuna balls the day of class only. 


*Space is limited. ----> Must Pre-register to guarantee space and supplies.

Contact to Register ----> Michelle Arington 
http://bit.ly/ContactMichelleArington

Info @ Yamuna Body Rolling ------> http://bit.ly/YamunaAthens
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Contact me to Register NOW!
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​Michelle Arington, RYT, C-IAYT, CHC
​MindBody Health & Wellness Coach
www.HolisticHealthRevolution.com
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Core Integrity Yoga & Fitness 
Yamuna®, Nia, Yoga Warriors™, NASM CPT,
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