STABILITY STRENGTH RELIEF
YAMUNA® BODY TUNE-UP
Structure rules function. Yamuna® Body Rolling creates a strong, aligned structure so you can function with flexibility and ease.
Everywhere you have muscle connecting from one place to the next, this is the path along which Yamuna® Body Rolling takes you. The Yamuna® ball becomes the hands of the therapist and your weight creates the traction, movement, pressure and release on the ball -
This is the unique magic of Yamuna®
Yamuna® Body Tune-Up is the perfect way to stay tuned-in to your body and tune it up with the Yamuna® Body Rolling routine of the week!
In each session, we will work on a different part of the body, rolling the appropriate Yamuna® ball from the glutes to the calf; from the tailbone to the skull; from the abdomen to the collar bone; from the collar bone out to the shoulder joint; and so on.
Where ---> Sangha Yoga Studio @ Healing Arts Centre
834 Prince Ave. Athens Ga
When ---> April 11 - May 16
(6 weeks) 6 - 7 pm
Investment ---> $108 (does not include price of Yamuna® balls)
Contact Michelle to pre-order a ball
Register now ---> * preregistration required
contact Michelle Arington to register
*some prior Yamuna® experience suggested -
if you are a beginner contact Michelle Arington
Everywhere you have muscle connecting from one place to the next, this is the path along which Yamuna® Body Rolling takes you. The Yamuna® ball becomes the hands of the therapist and your weight creates the traction, movement, pressure and release on the ball -
This is the unique magic of Yamuna®
Yamuna® Body Tune-Up is the perfect way to stay tuned-in to your body and tune it up with the Yamuna® Body Rolling routine of the week!
In each session, we will work on a different part of the body, rolling the appropriate Yamuna® ball from the glutes to the calf; from the tailbone to the skull; from the abdomen to the collar bone; from the collar bone out to the shoulder joint; and so on.
Where ---> Sangha Yoga Studio @ Healing Arts Centre
834 Prince Ave. Athens Ga
When ---> April 11 - May 16
(6 weeks) 6 - 7 pm
Investment ---> $108 (does not include price of Yamuna® balls)
Contact Michelle to pre-order a ball
Register now ---> * preregistration required
contact Michelle Arington to register
*some prior Yamuna® experience suggested -
if you are a beginner contact Michelle Arington
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