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Yamuna® Body Rolling & Foot Fitness with Michelle Arington

12/5/2020

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Zoom into Elevate Athens Body Sustainability Online Studio and get on the ball with YBR® teacher trainer Michelle Arington, certified Yamuna® Body Rolling teacher since 2006.  

Ongoing Weekly Class Schedule: 

Monday: 10:30 - 11:30
Tuesday: 9:00 - 10:00
Tuesday: 4:00 - 5:00
Thursday: 9:00 - 10:00
Thursday: 5:30 - 6:30

ZOOM ​LINK TO JOIN: 
https://bit.ly/ElevateAthensZoomYamuna


​On-going one hour classes: Drop-in $20
Class cards: 6 classes $90, 10 $120
Two hour special events: Drop-in $50
Three hour special events: Drop-in $75 

Private: $125 initial consult
One Hour: $90 (3/$250, 6/$450)
Two Hour: $125 (3/$350, 6/$650)

Upcoming Special Class Events:

Foot Fitness: 
  • Friday Jan. 15 4:00 - 5:00
  • Sunday Jan. 31 1:00 - 3:00 
  • Friday Feb. 19 4:00 - 5:00

Full-Body Home Retreat:
  • Sunday January 24 1:00 - 4:00
  • Sunday Feb. 21 1:00 - 4:00 

Hands, Forearms, Shoulders:
  • Sunday Jan. 10 1:00 - 3:00 

Save your Hips:
  • Sunday: Jan. 31 1:00 - 3:00

Face In Bed:
  • Sunday Jan 31 7:00 - 9:00 (pm)
  • Sunday Feb 7 1:00 - 3:00 ​


Contact Michelle to register for Special Events or
schedule private consultation/training : michelle@elevateathens.com

Help yourself! Help others help themselves! 
Elevate your musculoskeletal anatomy knowledge through experiential learning 
​and train to become a Yamuna® Body Rolling Practitioner! 
​
YBR Foundations Teacher Training:

Part 1: ​March 6 - 7; 13 - 14; 20 - 21
Sat 1:00 - 5:00; Sun 12:00 - 4:00 
(last Sunday ends 5:00)

Part 2: April 17 -18; 24 - 25; May 1 - 2
Sat 1:00 - 5:00; Sun 12:00 - 4:00 
(last Sunday ends 5:00) 

more info: ​Yamuna® Foundations
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VISIT ELEVATE ATHENS BODY SUSTAINABILITY ONLINE STUDIO FOR MORE CLASSES AND INFO


* Learn more about Yamuna® Body Rolling:  Yamuna® Body Rolling
​* Learn more about Yamuna® Foot Fitness:  Yamuna® Foot Fitness


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​Michelle Arington, RYT, C-IAYT, CHC
​MindBody Health & Wellness Coach
www.HolisticHealthRevolution.com
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Core Integrity Yoga & Fitness 
Yamuna®, Nia, Yoga Warriors™, NASM CPT,
​Silver Sneakers®, Ageless Grace™




The information provided on this website is for educational purposes only. 
Please consult a certified medical professional for appropriate medical diagnosis or treatment of disease.