Join me!
Holistic Health Revolution
  • Welcome
    • Contact Michelle Arington
    • Gift Certificates
  • Home
    • Health Coaching >
      • My Training
      • My Approach
      • Be A Health Coach
      • FREE Health History
      • Healthy Recipes >
        • Smoothies >
          • Tumeric Lime Smoothie
          • Nuts & Berries Protein Breakfast Smoothie
        • Salads
  • Elevate Athens ONLINE Body Sustainability Studio
    • Calendar
    • Yamuna® >
      • Yamuna® Athens >
        • Yamuna® Body Rolling
        • Yamuna® Foot Fitness
        • Yamuna® Foundations - YBR® Teacher Training
        • Yamuna® Table Treatment
        • Yamuna® Asheville
    • Core Integrity Yoga >
      • Yoga Warriors ™
    • Nia
    • Ageless Grace™ >
      • Silver Sneakers® >
        • Reiki >
          • Daily Tune-up >
            • DAILY TUNE-UP ONLINE STUDIO
  • Revolution Journal
    • Join the Revolution >
      • Purchase
  • Laxshmi's Sacred Healing Salts & Scents

Yamuna® for Happy Feet, Hips & Shoulders

8/23/2016

0 Comments

 
Picture
Yamuna® Body Rolling is an empowering self-care practice that can increase flexibility, core integrity, range of motion, balance and bone density. Join certified Yamuna® instructor, Michelle Arington, to experience how the feet, shoulders and hips are connected and how to align the body and release tension in these areas. You can roll right into noon All Levels Hatha Yoga with Michelle to fully experience what Yamuna® can do for your body and your practice!

Sangha - Healing Arts Centre
Sept. 10, 10:45 - 11:55 am
$15 *PLUS $10 Yamuna Ball rental fee
Pre-register to guarantee your Yamuna supplies

--> Important! We will be using Yamuna Foot Wakers & Yamuna Pearl or Gold Balls. Bring your own if you have them or contact Michelle, prior to class, to purchase your own. The $10 rental fee can be applied toward purchase of balls and wakers on the day of the class only.
0 Comments

    Yamuna® Body Rolling with Michelle

    Here you will find Michelle's Arington's upcoming online
    Yamuna® classes. 
    ​

    Schedule a private class, invite me to your
    online studio:

    Contact Michelle

    Archives

    December 2020
    February 2020
    December 2019
    November 2019
    October 2019
    August 2019
    June 2019
    November 2018
    August 2018
    March 2018
    December 2017
    October 2017
    September 2017
    August 2017
    July 2017
    May 2017
    April 2017
    March 2017
    January 2017
    November 2016
    October 2016
    August 2016

    Categories

    All

    RSS Feed

*   Nourish    *    Renew    *    Balance    *    Transform  *

​Michelle Arington, RYT, C-IAYT, CHC
​MindBody Health & Wellness Coach
www.HolisticHealthRevolution.com
Picture
​
Core Integrity Yoga & Fitness 
Yamuna®, Nia, Yoga Warriors™, NASM CPT,
​Silver Sneakers®, Ageless Grace™




The information provided on this website is for educational purposes only. 
Please consult a certified medical professional for appropriate medical diagnosis or treatment of disease.