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YAMUNA Posture Lab

5/6/2017

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​Structure rules function. Yamuna® Body Rolling can help you align and support your structure to help you maintain healthy posture with strength and ease!


Yamuna's message for the month of May is all about POSTURE - focusing on the imbalances you create with your posture from your pelvis up to your shoulders, neck and head. Whatever posture you habitually practice in your daily life, the way you sit, stand and walk, can literally become stuck in your body. Over time, it can calcify as you age! Poor posture not only effects how you feel in your body by creating muscle tension and pain, but it effects your breathing too! 

The good news is, it is never too late to create better posture. Remember, structure rules function. Align and fix your structure, and your entire body will better serve you in all areas of your life. The Yamuna® Body Rolling method educates you on how to improve your structure yourself, and helps you develop the core and muscular strength needed to maintain proper alignment with ease.

Join us for this special Yamuna Posture Lab and aquire the awareness, tools and skills needed to help you stand tall for the rest of your life. 

Where -----> Healing Arts Centre
When ------> May 13, 10:00 - 11:30
Price -------> $25 *must have a Gold or Pearl Yamuna Ball 
Register ---> Contact Michelle Arington 
More info --> http://bit.ly/YamunaAthens 
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** A limited supply of balls will be available to rent,
​contact Michelle to purchase or reserve a rental.

YAMUNA Posture Lab Facebook Event Link
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    Yamuna® Body Rolling with Michelle

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​Michelle Arington, RYT, C-IAYT, CHC
​MindBody Health & Wellness Coach
www.HolisticHealthRevolution.com
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Core Integrity Yoga & Fitness 
Yamuna®, Nia, Yoga Warriors™, NASM CPT,
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The information provided on this website is for educational purposes only. 
Please consult a certified medical professional for appropriate medical diagnosis or treatment of disease.