YBR® is a holistic practice that views the body as a whole and follows the belief system that structure rules function. By using specifically designed Yamuna® balls and tools, we work through the body to align the bones, release muscle tension, free joints from restriction and restore muscle length, strength and function.
YBR® can be practiced just about anywhere, so you can do it at home, at your office between clients and take it on the road with you when you travel.
Join certified Yamuna® Body Rolling practitioner and teacher trainer, and IAYT certified Yoga therapist Michelle Arington, at Wellspring in Asheville for a self-care class that can offer you the tools, education and relief you've been looking for.
You will learn how to maintain alignment, balance and strength in your hands, wrists and elbows, relieve neck, back and shoulder tension, and have an effective home practice that you can use for the rest of your career and your life!
Saturday, May 11, 2019
1:00 - 3:00 pm $60
*Yamuna® supplies will be provided
for use and to purchase separately for
Contact Michelle Arington to register
Facebook Link: Yamuna Self-Care for LMTs at Wellspring
Learn more: http://bit.ly/YamunaFoundationsMay2019