The Yamuna® Body Rolling method is an effective self-care practice for anyone that uses their bodies to help heal others. Physical therapists, Rolfers, and LMTs can suffer with repetitive stress injuries to their hands and wrists, shoulders, neck and back that over time can become a debilitating and chronic condition. Yamuna® Body Rolling offers quick and easy self-care solutions to help bodywork therapists avoid and heal common injuries.
YBR® is a holistic practice that views the body as a whole and follows the belief system that structure rules function. By using specifically designed Yamuna® balls and tools, we work through the body to align the bones, release muscle tension, free joints from restriction and restore muscle length, strength and function.
YBR® can be practiced just about anywhere, so you can do it at home, at your office between clients and take it on the road with you when you travel.
Join certified Yamuna® Body Rolling practitioner and teacher trainer, and IAYT certified Yoga therapist Michelle Arington, at Wellspring in Asheville for a self-care class that can offer you the tools, education and relief you've been looking for.
You will learn how to maintain alignment, balance and strength in your hands, wrists and elbows, relieve neck, back and shoulder tension, and have an effective home practice that you can use for the rest of your career and your life!
Saturday, May 11, 2019
1:00 - 3:00 pm $60
*Yamuna® supplies will be provided
for use and to purchase separately for
home practice
Contact Michelle Arington to register
Facebook Link: Yamuna Self-Care for LMTs at Wellspring
Website: http://bit.ly/YamunaAthens
YBR® is a holistic practice that views the body as a whole and follows the belief system that structure rules function. By using specifically designed Yamuna® balls and tools, we work through the body to align the bones, release muscle tension, free joints from restriction and restore muscle length, strength and function.
YBR® can be practiced just about anywhere, so you can do it at home, at your office between clients and take it on the road with you when you travel.
Join certified Yamuna® Body Rolling practitioner and teacher trainer, and IAYT certified Yoga therapist Michelle Arington, at Wellspring in Asheville for a self-care class that can offer you the tools, education and relief you've been looking for.
You will learn how to maintain alignment, balance and strength in your hands, wrists and elbows, relieve neck, back and shoulder tension, and have an effective home practice that you can use for the rest of your career and your life!
Saturday, May 11, 2019
1:00 - 3:00 pm $60
*Yamuna® supplies will be provided
for use and to purchase separately for
home practice
Contact Michelle Arington to register
Facebook Link: Yamuna Self-Care for LMTs at Wellspring
Website: http://bit.ly/YamunaAthens
Are you looking for a career change or life change? Would you like to work smarter, not harder to help yourself and others feel better in their bodies? YOU can be a certified Yamuna® Body Rolling practitioner! Yamuna® Body Rolling Foundations Training prepares you with the knowledge and tools to become certified to teach and assist others in their own healing.
Learn more: http://bit.ly/YamunaFoundationsMay2019
Learn more: http://bit.ly/YamunaFoundationsMay2019
RSS Feed
