Combining breathing techniques, Yoga and Yamuna® Body Rolling basics, this class will be relaxing while simultaneously toning and aligning the body.
Focusing on the breath, lengthening and releasing the sideline, the lower and upper back and the thighs, calves, and feet, these powerful self-care routines do not interfere with a growing belly and create more space for baby!
Saturday May 16, 2:00 - 4:00
* Space is limited! Register early to hold your space.
* By May 11 - $30, after $35
* Registration ends May 14
Contact Michelle Arington or Thrive Integrative Medicine
706-850-2000 to claim your space!