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May 22nd, 2015

5/22/2015

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Your feet are the foundation of your body. Yamuna® Foot Fitness is essential for everyone at any fitness level and is a must for all runners, dancers, yoga practitioners and anyone who is on their feet every day. 

This Happy Feet Party will give you simple proactive tools and solutions that can help you alleviate pain and prevent it. Increase flexibility, range of motion and alignment. Strengthen and create stability and balance in your feet and you will strengthen and create stability and balance in your entire body! 

Once your feet are working correctly, they only require 5-10 minutes daily to keep them happy and healthy. 

* Yamuna Foot Wakers and Yamuna Balls will be available for use and for purchase after the party.

Sunday May 31, 5:00 - 7:00 pm 
$35 - Registration ends 5/25
Contact Thrive Integrative Medicine to register:
706-850-2000 office@thrivespace.net
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    Michelle is an Integrative nutrition mind-body health coach, NASM & Silver Sneakers® certified personal and group fitness trainer, Ageless Grace™ Educator, Yamuna® & Yoga therapy and mindfulness practitioner, and a passionate and opinionated wellness and self-care advocate, living and loving in Athens, Ga. 

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​Michelle Arington, RYT, C-IAYT, CHC
​MindBody Health & Wellness Coach
www.HolisticHealthRevolution.com
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Core Integrity Yoga & Fitness 
Yamuna®, Nia, Yoga Warriors™, NASM CPT,
​Silver Sneakers®, Ageless Grace™




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Please consult a certified medical professional for appropriate medical diagnosis or treatment of disease.