This special Hip Release Party offers a very deep workout to improve flexibility and range of motion in your hips. This self-care workout using Yamuna® techniques and Yoga, reaches deep into your hip joints, accessing tight and worn out areas and frees your hips of restriction.
The hips are one of the most used and troubling joints in the body, bringing tightness and stiffness with age. It doesn't have to be that way- integrating this routine into your life will help to prevent the breakdown of the hip joint and keep your hips healthy for years to come.
*Yamuna Balls will be available for use and for purchase after the party.
Sunday May 31, 5:00 - 7:00 pm
$35 - Registration ends 5/25
To register contact Thrive Integrative Medicine
706-850-2000 office@thrivespace.net
The hips are one of the most used and troubling joints in the body, bringing tightness and stiffness with age. It doesn't have to be that way- integrating this routine into your life will help to prevent the breakdown of the hip joint and keep your hips healthy for years to come.
*Yamuna Balls will be available for use and for purchase after the party.
Sunday May 31, 5:00 - 7:00 pm
$35 - Registration ends 5/25
To register contact Thrive Integrative Medicine
706-850-2000 office@thrivespace.net
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