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Hamstring Release Party

4/25/2015

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Learn how to quickly and easily increase flexibly in the hamstrings, release tension and pain in the hips, low back and knees, and prevent or relieve sciatica pain with Yamuna® Body Rolling. http://bit.ly/YamunaAthens

Space is limited! Register now to hold your space!

Register and pay by April 17 - $30
After April 17 - $35 *cash or check preferred - made payable to Michelle Arington. Send or drop off to Thrive Integrative Medicine - 2080 Prince Ave.
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    Michelle is an Integrative nutrition mind-body health coach, NASM & Silver Sneakers® certified personal and group fitness trainer, Ageless Grace™ Educator, Yamuna® & Yoga therapy and mindfulness practitioner, and a passionate and opinionated wellness and self-care advocate, living and loving in Athens, Ga. 

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​Michelle Arington, RYT, C-IAYT, CHC
​MindBody Health & Wellness Coach
www.HolisticHealthRevolution.com
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Core Integrity Yoga & Fitness 
Yamuna®, Nia, Yoga Warriors™, NASM CPT,
​Silver Sneakers®, Ageless Grace™




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