Chronic contraction of the psoas muscles limits range of movement in the hip, resulting in strain and pain in the low back and knees.
When one side is more contracted than the other,
the pelvis tilts out of balance, making one leg appear shorter than the other, causing the spine, neck and head to compensate up the line.
Learn how to effectively release and lengthen your psoas
with simple but powerful Yamuna® Body Rolling techniques
to create balance and core integrity.
http://bit.ly/YamunaAthens
Space is limited!
Contact me or Thrive
to register and hold your place!
706-850-2000
* $35 - registration ends June 14
*cash or check preferred - made payable to Michelle Arington.
Send or drop off at Thrive Integrative Medicine - 2080 Prince Ave. Athens, Ga
When one side is more contracted than the other,
the pelvis tilts out of balance, making one leg appear shorter than the other, causing the spine, neck and head to compensate up the line.
Learn how to effectively release and lengthen your psoas
with simple but powerful Yamuna® Body Rolling techniques
to create balance and core integrity.
http://bit.ly/YamunaAthens
Space is limited!
Contact me or Thrive
to register and hold your place!
706-850-2000
* $35 - registration ends June 14
*cash or check preferred - made payable to Michelle Arington.
Send or drop off at Thrive Integrative Medicine - 2080 Prince Ave. Athens, Ga
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