The hips are one of the most used and troubling joints in the body, bringing tightness and stiffness with age. It doesn't have to be that way- integrating this routine into your life will help to prevent the breakdown of the hip joint and keep your hips healthy for years to come.
*Yamuna Balls will be available for use and for purchase after the party.
Sunday May 31, 5:00 - 7:00 pm
$35 - Registration ends 5/25
To register contact Thrive Integrative Medicine