“Structure rules function. When the structure is aligned and working well,
your entire being does everything better." ~ Yamuna Zake
Each class will cover a basic Yamuna® Body Rolling and Foot Fitness routine so that you have the education and the tools you need to build a personal home practice. This class is suitable for beginners as well as those who like to deepen their commitment to Yamuna®. "A ball is just a ball without the right education." Get on the ball with me and get the education you need for body sustainability.
Where ---> Sangha - Healing Arts Centre
When ----> Feb. 2nd-23rd (4 weeks) - Thursdays 5:30-6:45pm
** Pre-register by Jan. 26th to guarantee space and supplies **
Cost -----> $60 ** MUST have own Yamuna ball and Foot Wakers**
Additional cost --> $15 rental w/out Foot Wakers
Contact --> Michelle Arington
Info ------> http://bit.ly/YamunaAthens
Buy ------> http://bit.ly/YamunaBallsAthens
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