The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Get fit, have fun, make friends! Our motto of Fitness, Fun and Friends really takes shape when you enter a SilverSneakers class. The members who frequent our classes tend to form strong bonds and interact socially both in and out of the fitness location. SilverSneakers offers a variety of classes designed specifically for the varied needs of our older adult population.
I am a certified Silver Sneakers® Yoga, Classic and Circuit Fitness Instructor. Contact me to inquire about class schedule and availability.