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Core Integrity Fitness & Yoga
On-line Training!

Need the one-on-one training and accountability, but don't have the time to go to your gym, studio, or trainer? Now you can have personal training wherever you go with Core Integrity On-line Fitness!

Learn More!
As your personal Core Integrity Fitness and Yoga on-line trainer, I can build a customized training plan just for you. I can review your progress and tweak your training plan according to your personal goals and accomplishments. 

Develop core stability and strength, build endurance and flexibility, reduce stress and risk of injury with my unique and effective workout programs.

Bring your workouts to the gym, home or office!

Track your progress, get results!

Changing your life is a journey and I will be there to support you, motivate you and make sure you enjoy every step along the way.

Sign up and start your personal fitness journey today!
http://www.coreintegrityfitness.com/

*   Nourish    *    Renew    *    Balance    *    Transform  *

​Michelle Arington, RYT, C-IAYT, CHC
​MindBody Health & Wellness Coach
www.HolisticHealthRevolution.com
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Core Integrity Yoga & Fitness 
Yamuna®, Nia, Yoga Warriors™, NASM CPT,
​Silver Sneakers®, Ageless Grace™




The information provided on this website is for educational purposes only. 
Please consult a certified medical professional for appropriate medical diagnosis or treatment of disease.