ELEVATE Online Studio
Keep your body, mind & spirit balanced, healthy and strong without ever leaving home!
Zoom into Elevate Online Studio for a fun, creative way to stay grounded, fit, centered, and connected to your community near and far. LIVE ONLINE Core Integrity Yoga Therapy, Yamuna® Body Rolling, Ageless Grace and the Nia Technique®
Elevate Online Studio is rising to the next level to offer you a full weekly class schedule LIVE Online on Zoom!
At Elevate Online Studio you can enjoy all the benefits of a daily online yoga and fitness practice without the hassle of travel. We’ve got everything Peleton doesn’t. Integrative Nutrition Health Coaching. Yamuna Body Rolling & Foot Fitness. Core Integrity Yoga & LIIT Fitness. Nia Technique. Ageless Grace. And personal guidance from a qualified teacher and trainer with over 25 years experience. Join a supportive online fitness community and get the personal attention you deserve. Bring your practice home and take it to the next level. Elevate!
Zoom is super easy and super free to use. Find a place where you can set up your phone, laptop, or computer with your mat, Yamuna® balls, or chair and give yourself room to move! Then register by clicking the link beside your class of choice a few minutes before the scheduled time. You’ll be zoomed right into the Elevate Athens Zoom Studio!! 🚀✨
Every class is live, fresh and original, and adaptable to your body’s needs.
All classes are Zoomed on site at Elevate Online Studio.
At Elevate Online Studio you can enjoy all the benefits of a daily online yoga and fitness practice without the hassle of travel. We’ve got everything Peleton doesn’t. Integrative Nutrition Health Coaching. Yamuna Body Rolling & Foot Fitness. Core Integrity Yoga & LIIT Fitness. Nia Technique. Ageless Grace. And personal guidance from a qualified teacher and trainer with over 25 years experience. Join a supportive online fitness community and get the personal attention you deserve. Bring your practice home and take it to the next level. Elevate!
Zoom is super easy and super free to use. Find a place where you can set up your phone, laptop, or computer with your mat, Yamuna® balls, or chair and give yourself room to move! Then register by clicking the link beside your class of choice a few minutes before the scheduled time. You’ll be zoomed right into the Elevate Athens Zoom Studio!! 🚀✨
Every class is live, fresh and original, and adaptable to your body’s needs.
All classes are Zoomed on site at Elevate Online Studio.
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July 2021 SCHEDULE:
*class calendar subject to change
MONDAY:
10:30 Yamuna® Body Rolling 4:00 Ageless Grace 5:30 Core Integrity Yoga TUESDAY: 9:00 Yamuna® Body Rolling 10:30 Nia Technique 4:00 Yamuna Body Rolling WEDNESDAY: 5:30 Nia Technique *no class July 21 THURSDAY: 9:00 Yamuna® Body Rolling 10:30 Nia Technique *through JULY 15 10:30 Core Integrity LIIT Nia Fusion *begins JULY 22 4:00 Core Integrity Yoga 5:30 Yamuna® Body Rolling SATURDAY: 10:30 Nia Technique YAMUNA® FOOT FITNESS REVIEW Zoom Link: ElevateAthensHappyFeet Friday: July 16, 4:00 - 4:45 Friday: Aug. 20, 4:00 - 4:45 Tuesday: Sept. 7, 5:30 - 6:15 ZOOM LINKS:
* Look for email confirmation with link to enter Elevate Zoom classroom. Ageless Grace:
https://bit.ly/ElevateAthensZoomAgelessGrace Core Integrity Yoga: https://bit.ly/ElevateAthensZoomYoga Nia Technique: https://bit.ly/ElevateAthensZoomNia Yamuna® Body Rolling: https://bit.ly/ElevateAthensZoomYamuna |
*CLASS PRICES & SPECIALS:
Elevate Athens Class Cards 6 classes $90 - 10 classes $120 *6 classes/exp. 8 weeks - *10 classes/exp. 10 weeks *class cards used for on-going weekly classes only Drop-in: $20 SPECIAL OFFERS: $120 per month - unlimited classes! $300 for 3 months - unlimited classes! *unlimited includes weekly on-going classes only *does not include Special Class Events *class calendar subject to change Payments methods accepted: Venmo, ApplePay, GooglePay *Mail checks to Elevate Athens: PO Box 759, Colbert, Ga 30628 
The power to heal your body is in your hands with Yamuna®.
YAMUNA® Foundations Teacher Training 2021:
FALL/WINTER DATES COMING SOON *MUST ATTEND ALL SESSIONS IN PERSON *ALL TRAINING IS ONLINE - ZOOM HOURS (ET): Thurs. 2:00 - 6:00, Fri-Sun 10:00 - 1:00/2:00 - 6:00
More Info: YamunaFoundations |
Yamuna® Foot Fitness For Happy Feet!!
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Show your feet some LOVE with Yamuna® Foot Fitness. Wake up, refresh and revitalize your feet with the Yamuna® Walking Test and Foot Waker routines. 45 minute YFF class - regular class prices 2 hour YFF® - $45 (Foot Wakers & Balls required, purchase separately) |
Yamuna® Foot Fitness is the perfect self-care solution for foot pain, heel pain, and plantar fasciitis.
Improve your balance and restore healthy foot function with Yamuna® Foot Fitness!
Improve your balance and restore healthy foot function with Yamuna® Foot Fitness!
