Join me!
Holistic Health Revolution
  • Welcome
    • Contact Michelle Arington
    • Gift Certificates
  • Home
    • Health Coaching >
      • My Training
      • My Approach
      • Be A Health Coach
      • FREE Health History
      • Healthy Recipes >
        • Smoothies >
          • Tumeric Lime Smoothie
          • Nuts & Berries Protein Breakfast Smoothie
        • Salads
  • Elevate Athens ONLINE Body Sustainability Studio
    • Calendar
    • Yamuna® >
      • Yamuna® Athens >
        • Yamuna® Body Rolling
        • Yamuna® Foot Fitness
        • Yamuna® Foundations - YBR® Teacher Training
        • Yamuna® Table Treatment
        • Yamuna® Asheville
    • Core Integrity Yoga >
      • Yoga Warriors ™
    • Nia
    • Ageless Grace™ >
      • Silver Sneakers® >
        • Reiki >
          • Daily Tune-up >
            • DAILY TUNE-UP ONLINE STUDIO
  • Revolution Journal
    • Join the Revolution >
      • Purchase
  • Laxshmi's Sacred Healing Salts & Scents

 Elevate Athens
Body Sustainability Online Studio


Zoom into Elevate Athens Body Sustainability ONLINE Studio


Zoom into Elevate Athens Body Sustainability Online Studio for a fun, creative way to stay grounded, centered, and connected to your community near and far. LIVE ONLINE Core Integrity Yoga Therapy, Yamuna® Body Rolling,
 Ageless Grace and the Nia Technique® can keep your body and mind healthy and strong without ever leaving home!

Picture

Elevate Athens Body Sustainability Studio
is rising to the next level to offer you a full weekly class schedule
LIVE Online on Zoom!
​
Zoom is super easy and super free to use. Find a place where you can set up your phone, laptop, or computer with your mat, Yamuna® balls, or chair and give yourself room to move! Then register by clicking the link beside your class of choice a few minutes before the scheduled time. You’ll be zoomed right into the Elevate Athens Zoom Studio!! 🚀✨ 

Every class is live, fresh and original, and adaptable to your body’s needs.
Classes will not be recorded or pre-recorded for later viewing or sharing. 
All classes are zoomed on site at Elevate Athens Sustainability Studio. 

APRIL - JUNE 2021 SCHEDULE:
*class calendar subject to change 
​*ZOOM LINKS BELOW
MONDAY:
10:30 Yamuna® Body Rolling
4:00 Ageless Grace (chair practice)
5:30 Core Integrity Yoga  


TUESDAY:
9:00 Yamuna® Body Rolling *no class April 27
10:30 Nia Technique *no class April 27
4:00 Yamuna Body Rolling *no class April 27

WEDNESDAY:
3:00 *SilverSneakers®  (begins April 21/6 wks)
5:30 Nia Technique

THURSDAY:
9:00 Yamuna® Body Rolling 
10:30  Nia Technique 
4:00 Core Integrity Yoga *no class April 22/29
5:30 Yamuna® Body Rolling *no class April 22/29

SATURDAY:
9:00 Core Integrity Yoga  
10:30 Nia Technique *no class April 24/May 1

YAMUNA®  FOOT FITNESS REVIEW
Friday: April 9 , 4:00 - 4:45 
Friday: May 7, 4:00 - 4:45  
Friday: June 11, 4:00 - 4:45 
https://bit.ly/ElevateAthensHappyFeet

*Zoom Registration Links:
* CLICK on Zoom class registration link.
​* Look for email confirmation ​with link to enter Elevate Zoom classroom
.

Ageless Grace: https://bit.ly/ElevateAthensZoomAgelessGrace​
Core Integrity Yoga:
 
https://bit.ly/ElevateAthensZoomYoga
Nia Technique: https://bit.ly/ElevateAthensZoomNia
Yamuna® Body Rolling: https://bit.ly/ElevateAthensZoomYamuna
​SilverSneakers®: https://bit.ly/ElevateAthensSSClassicZoom
* MUST PRE-REGISTER FOR SILVERSNEAKERS
*CLASS PRICES & SPECIALS:

Elevate Athens Class Cards
6 classes $90  - 10 classes $120
*6 classes/exp. 8 weeks - *10 classes/exp. 10 weeks
*class cards used for on-going weekly classes only

Drop-in: $20

SPECIAL OFFERS:
$120 per month - unlimited classes!
$300 for 3 months - unlimited classes! 
*unlimited includes weekly on-going classes only
*does not include Special Class Events

*3 month offer APRIL - JUNE
*class calendar subject to change 

Payments methods accepted:
Venmo,  ApplePay, GooglePay
 *Mail checks to Elevate Athens: PO Box 759, Colbert, Ga 30628

Picture
The power to heal your body is in your hands with Yamuna®.
YBR® Foundations Teacher Training 2021:
*MUST ATTEND ALL SESSIONS IN PERSON
*ALL TRAINING IS ONLINE - ZOOM
​SPRING TRAINING:
Phase 1: April 22 - 25
Phase 2: April 29 - May 2
SUMMER TRAINING: 
Phase 1: June 24 - 27
Phase 2: July 8 - 11​
HOURS (ET): Thurs. 2:00 - 6:00, Fri-Sun 10:00 - 1:00/2:00 - 6:00 
More Info: YamunaFoundations​

Follow Elevate Athens: Instagram, Facebook​ 


Yamuna® Foot Fitness For Happy Feet!!


Picture

​​Show your feet some LOVE with Yamuna® Foot Fitness.

Wake up, refresh and revitalize your feet with the
Yamuna® Walking Test and Foot Waker routines.  


45 minute YFF class - regular class prices 

2 hour YFF®  - $45 (Foot Wakers & Balls required, purchase separately)
​Yamuna® Foot Fitness is the perfect self-care solution for foot pain, heel pain, and plantar fasciitis.
​Improve your balance and restore healthy foot function with Yamuna® Foot Fitness! 

*   Nourish    *    Renew    *    Balance    *    Transform  *

​Michelle Arington, RYT, C-IAYT, CHC
​MindBody Health & Wellness Coach
www.HolisticHealthRevolution.com
Picture
​
Core Integrity Yoga & Fitness 
Yamuna®, Nia, Yoga Warriors™, NASM CPT,
​Silver Sneakers®, Ageless Grace™




The information provided on this website is for educational purposes only. 
Please consult a certified medical professional for appropriate medical diagnosis or treatment of disease.