Elevate Athens
Body Sustainability Online Studio
Zoom into Elevate Athens Body Sustainability ONLINE Studio
Zoom into Elevate Athens Body Sustainability Online Studio for a fun, creative way to stay grounded, centered, and connected to your community near and far. LIVE ONLINE Core Integrity Yoga Therapy, Yamuna® Body Rolling,
Ageless Grace and the Nia Technique® can keep your body and mind healthy and strong without ever leaving home!
Ageless Grace and the Nia Technique® can keep your body and mind healthy and strong without ever leaving home!
Looking for a fun, creative way to stay centered and keep your body moving from home?
Elevate Athens Body Sustainability Studio
is rising to the next level to offer you a full weekly class schedule
LIVE Online on Zoom!
Zoom is super easy and super free to use. Find a place where you can set up your phone, laptop, or computer with your mat, Yamuna® balls, or chair and give yourself room to move! Then register by clicking the link beside your class of choice a few minutes before the scheduled time. You’ll be zoomed right into the Elevate Athens Zoom Studio!! 🚀✨
Every class is live, fresh and original, and adaptable to your body’s needs.
Classes will not be recorded or pre-recorded for later viewing or sharing.
All classes are zoomed on site at Elevate Athens Sustainability Studio.
Elevate Athens Body Sustainability Studio
is rising to the next level to offer you a full weekly class schedule
LIVE Online on Zoom!
Zoom is super easy and super free to use. Find a place where you can set up your phone, laptop, or computer with your mat, Yamuna® balls, or chair and give yourself room to move! Then register by clicking the link beside your class of choice a few minutes before the scheduled time. You’ll be zoomed right into the Elevate Athens Zoom Studio!! 🚀✨
Every class is live, fresh and original, and adaptable to your body’s needs.
Classes will not be recorded or pre-recorded for later viewing or sharing.
All classes are zoomed on site at Elevate Athens Sustainability Studio.
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JANUARY - MARCH SCHEDULE:
*class calendar subject to change
*ZOOM LINKS BELOW MONDAY:
10:30 Yamuna® Body Rolling 4:00 Ageless Grace (chair practice) 5:30 Core Integrity Yoga TUESDAY: 9:00 Yamuna Body Rolling 10:30 Nia Technique 12:00 Core Integrity Yoga 4:00 Yamuna Body Rolling WEDNESDAY: 4:00 Core Integrity Yoga (chair practice) 5:30 Nia Technique THURSDAY: 9:00 Yamuna Body Rolling 10:30 Nia Technique 4:00 Core Integrity Yoga 5:30 Yamuna Body Rolling SATURDAY: 9:00 Core Integrity Yoga 10:30 Nia Technique YAMUNA® FOOT FITNESS Friday: Jan. 15, 4:00 - 4:50 (quick intro/review) Sunday: Jan. 31, 1:00 - 3:00 (deeper exploration of feet/legs) Friday: Feb. 19, 4:00 - 4:50 (quick intro/review) https://bit.ly/ElevateAthensHappyFeet *Zoom Registration Links:
Core Integrity Yoga: https://bit.ly/ElevateAthensZoomYoga Core Integrity Chair Yoga: http://bit.ly/ElevateAthensZoomChairYoga Yamuna® Body Rolling: https://bit.ly/ElevateAthensZoomYamuna The Nia Technique: https://bit.ly/ElevateAthensZoomNia Ageless Grace: https://bit.ly/ElevateAthensZoomAgelessGrace * CLICK the Zoom registration link to register for class. * Look for email confirmation with link to enter Elevate Zoom classroom. |
CLASS PRICES & SPECIALS:
Elevate Athens Class Cards 6 classes $90 - 10 classes $120 *6 classes/exp. 8 weeks - *10 classes/exp. 10 weeks *class cards used for on-going weekly classes only Drop-in: $20 SPECIAL NEW YEAR'S OFFERS: $120 per month - unlimited classes! $300 for 3 months - unlimited classes! *special offer - limited time! *3 month offer Jan-March Payments methods accepted: Venmo, FB Send Money, ApplePay, GooglePay, PayPal, Zelle and mail checks to Elevate Athens. 
The power to heal your body is in your hands with Yamuna®.
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Yamuna® Foot Fitness For Happy Feet!!
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Show your feet some LOVE with Yamuna® Foot Fitness. Wake up, refresh and revitalize your feet with the Yamuna® Walking Test and Foot Waker routines. 50 minute YFF class - regular class prices 2 hour YFF workshop - $40 (Foot Wakers & Balls required, purchase separately) |
Yamuna® Foot Fitness is the perfect self-care solution for foot pain, heel pain, and plantar fasciitis.
Improve your balance and restore healthy foot function with Yamuna® Foot Fitness!
Improve your balance and restore healthy foot function with Yamuna® Foot Fitness!
