Elevate Athens
Body Sustainability Online Studio
Zoom into Elevate Athens Body Sustainability ONLINE Studio
Zoom into Elevate Athens Body Sustainability Online Studio for a fun, creative way to stay grounded, centered, and connected to your community near and far. LIVE ONLINE Core Integrity Yoga Therapy, Yamuna® Body Rolling,
Ageless Grace and the Nia Technique® can keep your body and mind healthy and strong without ever leaving home!
Ageless Grace and the Nia Technique® can keep your body and mind healthy and strong without ever leaving home!
Looking for a fun, creative way to stay centered and keep your body moving from home?
Elevate Athens Body Sustainability Studio
is rising to the next level to offer you a full weekly class schedule
LIVE Online on Zoom!
Zoom is super easy and super free to use. Find a place where you can set up your phone, laptop, or computer with your mat, Yamuna® balls, or chair and give yourself room to move! Then register by clicking the link beside your class of choice a few minutes before the scheduled time. You’ll be zoomed right into the Elevate Athens Zoom Studio!! 🚀✨
Every class is live, fresh and original, and can be modified to your body’s needs.
Classes will not be recorded or pre-recorded for later viewing or sharing.
All classes are zoomed on site at Elevate Athens Sustainability Studio.
Elevate Athens Body Sustainability Studio
is rising to the next level to offer you a full weekly class schedule
LIVE Online on Zoom!
Zoom is super easy and super free to use. Find a place where you can set up your phone, laptop, or computer with your mat, Yamuna® balls, or chair and give yourself room to move! Then register by clicking the link beside your class of choice a few minutes before the scheduled time. You’ll be zoomed right into the Elevate Athens Zoom Studio!! 🚀✨
Every class is live, fresh and original, and can be modified to your body’s needs.
Classes will not be recorded or pre-recorded for later viewing or sharing.
All classes are zoomed on site at Elevate Athens Sustainability Studio.
|
AUGUST SCHEDULE:
MONDAY:
10:30 Yamuna Body Rolling 5:30 Core Integrity Yoga TUESDAY: 9:00 Yamuna Body Rolling 10:30 Nia Technique ** DONATION ** 12:00 Yoga ** DONATION ** 4:00 Yamuna Body Rolling WEDNESDAY: 9:00 Core Integrity Yoga 10:30 Ageless Grace ** DONATION ** 4:00 Yamuna Body Rolling 5:30 Nia Technique THURSDAY: 9:00 Yamuna Body Rolling 10:30 Nia Technique 4:00 Core Integrity Yoga 5:30 Yamuna Body Rolling FRIDAY: 4:00 Nia Technique SATURDAY: 10:00 Core Integrity Yoga 11:30 Nia Technique *Zoom Registration Links:
Core Integrity Yoga: https://bit.ly/ElevateAthensZoomYoga Yamuna Body Rolling: https://bit.ly/ElevateAthensZoomYamuna The Nia Technique: https://bit.ly/ElevateAthensZoomNia Ageless Grace: https://bit.ly/ElevateAthensZoomAgelessGrace * CLICK the Zoom registration link to register for class. You will receive a confirmation email providing you with the link to enter Elevate Zoom classroom. |
Elevate Athens Class Class Cards Available:
6 classes $90 - 10 classes $120 *expirations applied to class cards Single Drop-in class $20 *Donation classes - pay what you can. 💛 Payments accepted: Venmo, FB Send Money, Apple Pay, GooglePay, PayPal, Zelle and mail checks to Elevate Athens. 
The power to heal your body is in your hands with Yamuna®.
View Elevate Athens' Current ONLINE Class Schedule ---> Google Calendar Follow Elevate Athens ---> Instagram, Facebook & Twitter |
Friday, July 31 : 3:00 - 3:45 - Yamuna For Happy Feet!!
|
Show your feet some Yamuna® LOVE with this little Friday afternoon quickie. Wake up, refresh and revitalize your feet with the Yamuna Walking Test and Foot Waker routine. Perfect way to review if it's been a while for you, or if you've never done it before, this is great way to try it out for the first time!
Yamuna® Foot Fitness is the perfect self-care solution for foot and heel pain, plantar fasciitis, or tight, tired, sad, achy feet. Improve your balance and restore healthy foot function with Yamuna Foot Fitness! |
|
$20 drop-in or use your Elevate Athens Class card
(class cards: $90/6 classes, $120/10 classes) Yamuna® Foot Wakers - $58 (Purchase & pick-up |
