OPENING JANUARY 6, 2020 ! ! !
1059A BAXTER ST. ATHENS, GA 30606
UPCOMING ELEVATE ATHENS EVENTS:
JANUARY 18, SATURDAY - 10:00 - 4:00
|
Help us celebrate Elevate Athens with free Yoga, Yamuna®, Nia and Ageless Grace® classes! Followed by light snacks and a bubbly toast!
10:00 Yoga www.CoreIntegrityYoga.com 11:30 Nia www.NiaAthens.com 12:00 Modern Dance w/ Peggy Thrasher Law 12:30 Yamuna www.YamunaAthens.com 1:30 Ageless Grace www.AgelessGraceAthens.com 2:00 Party!! FACEBOOK EVENT PAGE: Celebrate Elevate Athens! |
JANUARY 22 - FEBRUARY 26, WEDNESDAY - 6:00 - 7:00
MODERN CLASSIC DANCE at ELEVATE ATHENS
Begin the new year in a community of vibrant movers!
MODERN CLASSIC DANCE at ELEVATE ATHENS
Begin the new year in a community of vibrant movers!
|
In this open-level class for adults, movers will learn the fundamental elements of modern dance technique in a playful and welcoming atmosphere.
Concepts of fall and recovery, contraction and release, and spirals are introduced accompanied by an eclectic compilation of motivating World music. Class is ordered in an organic progressive way with deep breath-work, warm-up, center combination, movement phrases across the floor, a full measure of spirited improvisation, and a calming cool-down. |
Peggy Thrasher Law, MFA
Dancer, Choreographer, Teacher
Come dance from the inside out!
Dance with us for a six-week session of Modern Classic with Peggy Thrasher Law. • Six-week session: $90 • Jan 22–Febr 26, 2020 • Wednesday 6:00–7:00 pm • Elevate Athens Studio 1059A Baxter St. Athens • Contact Michelle to Register |
Experience the joy, the gentle flow, and the circle of belonging that we create each week together! Honor your marvelous body and mind with dance-the landscape of the soul.
Hear the sentiment of a delighted student: “I want to thank you again and again for teaching your modern dance class! Really for sharing yourself with us. It feels like being invited to a party where there's a surprise that will be taken out of a box full of little gems, true treasures that have been locked away and have been waiting to be pulled out to play with. Looking forward to next week! Love, S” |
JANUARY 25, SATURDAY - 1:00 - 3:00
more info: Yamuna® Foot Fitness
|
PUT YOUR BEST FOOT FORWARD in 2020!
Your FEET are your FOUNDATION! If your feet are stiff, tired, achy and out of balance, your body and mind will be stiff, tired, achy and out of balance. Yamuna® Foot Fitness educates you about your feet to help you understand the root of the problem and teaches you how to recover, restore and rebuild healthy foot function. $50 - Foot Fitness tools provided. Contact to register. FACEBOOK EVENT PAGE: Yamuna for Happy Feet |
JANUARY 26, SUNDAY - 1:00 - 6:00
more info: Yamuna® Body Rolling
|
In this special Yamuna® Release Party, we will roll you out from head to toe and teach you the YBR® basics for a sustainable self-care home practice for your entire body. Whether you're new to Yamuna® or have had some experience, this is the perfect way to introduce and immerse yourself in the magic of YBR®.
YBR® EMPOWERS you by giving you the body sustainability education and balls to “work on yourself” anytime, anywhere, FOREVER. Meet me on the ball and discover what YAMUNA® can do for you! Breaks, snacks and Yamuna® balls will be provided. $125 Contact to register. FACEBOOK EVENT PAGE: Yamuna Release Party |
