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Core Integrity Yoga

Yoga Therapy for Physical, Mental, Spiritual & Emotional Balance & Wellbeing  
A trauma-sensitive, integrative approach that taps into the inherent therapeutic and empowering effects of Yoga asana, Pranayama, mindfulness and meditation in order to soothe, balance and unite the body, mind, heart and spirit according to each student's individual history, ability and needs. Meet yourself where you are with Core Integrity Yoga.  

Learn More about Core Integrity Yoga

Winter/Spring 2020 Schedule

Click Here to View Calendar


*Please check back monthly for updates and changes to schedule. View Yamuna® Release Parties and Upcoming Yamuna® Classes for other class and workshop opportunities or schedule a private session.


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Yoga Warriors™ Athens, Ga

Intro to Yoga Warriors™ for active duty military, veterans, first responders and other trauma survivors for the management of symptoms of
post traumatic stress.



TO INQUIRE OR SCHEDULE A YOGA WARRIORS CLASS OR SERIES PLEASE CONTACT ME 

http://bit.ly/YogaWarriorsAthensGa​

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Want to learn more about what it means a trauma-sensitive trained Yoga teacher?
Check out this interview with one of my favorite teachers, Hala Kouri 

  Trauma-Sensitive Yoga Transforms Lives: An Interview With Hala Khouri

*   Nourish    *    Renew    *    Balance    *    Transform  *

​Michelle Arington, RYT, C-IAYT, CHC
​MindBody Health & Wellness Coach
www.HolisticHealthRevolution.com
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Core Integrity Yoga & Fitness 
Yamuna®, Nia, Yoga Warriors™, NASM CPT,
​Silver Sneakers®, Ageless Grace™




The information provided on this website is for educational purposes only. 
Please consult a certified medical professional for appropriate medical diagnosis or treatment of disease.